Meet Hania

Co Founder | Nutritional Therapist & Functional Medicine Practitioner

Hania’s work in health and wellness is rooted in her own lived experience. After years of struggling with unexplained symptoms and being passed between diagnoses, including hormonal imbalances such as PCOS, chronic fatigue, gut issues and MCAS, she began searching for answers beyond conventional approaches. Discovering functional medicine became a turning point, helping her uncover the root causes of her symptoms and ultimately change her life.

She went on to train at the Institute for Optimum Nutrition in London and later completed her Functional Medicine certification with the Institute for Functional Medicine in the USA. Today, Hania specialises in women’s health, hormone balance and gut health, bringing together evidence based nutrition, functional medicine and personalised care.

As founder of LITHE Health Clinic, Hania supports women to better understand their bodies and feel confident in their health choices. Her approach is thoughtful, practical and empathetic, shaped by both her clinical training and personal experience.