Meet Hania

Co Founder | Nutritional Therapist & Functional Medicine Practitioner

Hania’s work in health and wellness is deeply rooted in her own lived experience. After years of navigating unexplained symptoms and multiple diagnoses, including hormonal imbalances such as PCOS, chronic fatigue, gut dysfunction and MCAS. She began searching for answers beyond conventional approaches. Discovering Functional Medicine marked a turning point, allowing her to uncover the root causes of her symptoms and transform her health.

She trained at the Institute for Optimum Nutrition in London and later completed her Functional Medicine certification with the Institute for Functional Medicine (USA).

Today, Hania specialises in women’s health and is the founder of ‘LITHE Health Clinic’, where she provides personalised, patient-centred, root-cause-focused care integrating Evidence-Based Medicine, Functional Medicine, and Nutritional Therapy

At our retreat, Hania will guide you through a systems-based and root-cause-focused Functional Medicine approach, integrating Nutritional Therapy principles.

Through understanding your health history, recognising patterns, and learning how symptoms communicate underlying imbalances, she will help you reconnect with your body and gain clarity around your health choices.

Symptoms are the body’s method of communication. Illness is a signal that something within needs attention.

This is an invitation to listen, understand, and support your wellbeing from the root.